Managing Foot Swelling During Heatwaves: Expert Tips from Podiatrists
Managing Foot Swelling During Heatwaves: Expert Tips from Podiatrists
US · Published May 11, 2026
As temperatures rise, many individuals experience swelling in their feet and ankles due to heat's impact on circulation and fluid balance.
Dr.
Pegah Panirian, a podiatrist at The Feet Institute of Los Angeles, explains that heat dilates blood vessels, causing blood to pool in extremities and fluid to leak into surrounding tissues.

Why It's Important?

Foot and ankle swelling during hot weather can lead to discomfort and potential mobility issues. Prolonged or severe swelling may indicate underlying health problems, such as circulatory or fluid retention disorders. Individuals with pre-existing conditions or those exposed to prolonged heat are at higher risk. Managing swelling effectively is crucial to prevent complications and maintain overall health during heatwaves.

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